Quick answer: Strong Peak lists L-citrulline, L-carnitine, ginseng, maca, rhodiola, grape seed extract, zinc, vitamin B3 and vitamin B6. No dose is published for any of them.
The nine ingredients the brand lists
Below is what the brand names, followed by general background from public health sources. This is not a claim about Strong Peak, because the effect depends on amounts we cannot see.
L-citrulline
An amino acid the body converts into arginine. It may lower blood pressure, so tell your pharmacist if you take blood pressure or ED medicine.
L-carnitine
Made by the body and found in meat. Supplement research is mixed and doses used in studies vary widely.
Panax ginseng extract
A traditional herb studied for fatigue. It may interact with some medicines, including blood thinners and diabetes medicine.
Maca root extract
A Peruvian root used traditionally for vitality. Human research is limited and the studies are small.
Rhodiola extract
An herb studied for stress-related fatigue. Extract strength matters, and it can interact with some medicines.
Grape seed extract
A polyphenol-rich extract. It may affect blood clotting and interact with blood thinners.
Zinc
An essential mineral. The adult upper limit is 40 mg a day from all sources, and too much can cause nausea and lower copper levels.
Vitamin B3 (niacin)
Helps convert food to energy. High supplement doses can cause flushing and, over time, liver strain.
Vitamin B6
Supports protein metabolism and nerve function. Long-term high intake is linked to nerve problems.
Why missing doses matter
Dose decides everything. Studies on citrulline, ginseng or rhodiola use set amounts and often standardized extracts, and a gummy with a trace of each will not match them. Gummies also have limited room for active ingredients. Read our label-reading guide to see what a complete panel should show.
Questions to send the brand
- What is the exact amount of each ingredient per gummy, and the strength of each herbal extract?
- Is grape seed extract in the final formula?
- Who manufactures it, and where?
- Which allergens, sweeteners and flavors are used?
- Is each batch tested by an independent lab, and can I see the certificate?
Medication check
Show the full label to a pharmacist before use, particularly if you take nitrates, blood pressure, diabetes or blood-thinning medicine, stimulants or antidepressants. See our pharmacist questions guide and the FDA page on supplements.
Frequently asked questions
Ready to compare offers? Check the live price, shipping and promise terms on the brand's official order page. Ask a pharmacist first if you take medicine.
Educational content only, not medical advice. Strong Peak Health is an independent affiliate guide and may earn a commission from links to the brand's order page.